Health Mind

 

Free Wellbeing Event

  • Saturday 28th February 2026 10.30am to 1pm
  • St Richards Community Centre, Egmont Road, Hove, BN3 7FP

An opportunity to meet and chat to local mental health and wellbeing services, take part in workshops, enjoy taster complementary therapies and healthy food and drinks


Workshops (bookable in advance)

  • 10.45am to 11.30am: Persistent Pain – how to live well with pain
  • 11.40am to 12.25pm: Five ways to wellbeing
  • 12.30pm to 1pm: Mindful movement for stress relief

Local services include:

  • Blood pressure checks
  • Ear Acupuncture
  • Amaze
  • Carers Centre
  • Mind
  • Southern Water
  • UOK
  • Stop smoking advice

For more information and to book workshops please contact Claire Hines:

  • claire.hines@hkproject.org.uk
  • Telephone: 07422692831

Published: Jan 28, 2026